A word of advice, fix your manners first then fix your eating habits. judging from your picture your an older guy and its really pathetic to see someone such as yourself insult other peoples methods over the internet. I’m happy that you like egg with butter but I don’t understand why you would insult other peoples likes….over the internet…you’re a sad being.

if your frying vegetables you don’t need oil, you can actually use the mroe purest thing out there……WATER!!! yes water. use 2 table spoons of water before they all resolve to cook your vegetables. for the egg you can remove half the yellow yoke and cook it on the pan(egg can also be cooked without oil, use nonstickpan) don’t throw the white cause its good protein.

beatlechan great tutorial, ill definately add sake to my F-Rice

I found something that is very similar to Chuuka Aji called Yuki Way You by Youki Food Company. I was able to find it at several Asian food stores in my area. Like Chuuka Aji, It also has MSG.